Find calm through mindfulness, connection, and the quiet presence of horses.
Service Description
This one-off therapeutic session combines mindfulness practices with the calming presence of horses. Together, we’ll explore grounding and nervous system regulation tools, spend time observing and connecting with the horses, and practice being fully present in nature. The session offers a gentle space to slow down, reconnect with yourself, and experience the restorative benefits of mindful awareness alongside horses.
Cancellation Policy
A free discovery call is required prior to attending for a one-off mindfulness and equine therapy session. Please get in touch to arrange this, or book in via the online booking page on the website. Once your session has been arranged, you will receive payment details. Payment is due prior to attending for the session. Cancellations of less than 48 hours will be charged in full.
Contact Details
Avoca, County Wicklow, Ireland
info@cogspsychotherapy.com